Sol Says

Occupational Therapy & Me A conversation with Stephanie Lendroth, OTD, OTR/L Why Occupational Therapy? My grandma originally gave me the idea to become an occupational...

Carpal Tunnel Syndrome & Working from Home Carpal Tunnel Syndrome is not a new term to many of us. It is commonly thought of as...

Blood Flow Restriction (BFR) Rehabilitation What is bfr? Personalized Blood Flow Restriction (BFR) Rehabilitation is a game changer in the sports science and rehabilitation world...

De Quervain’s Tenosynovitis The Case of the Painful Thumb What is it? Pain at the base of the thumb or on the thumb side of...

The Rotator Cuff What Is It and What Can You Do To Protect It? Shoulder pain Shoulder pain is a common occurrence. Whether the pain...

Do You Know Where Every Bathroom in Town is Located? If Your Answer is Yes… You may be experiencing increased urinary frequency and urgency causing...

Does Posture Really Matter? Posture basics Do you remember your mother always telling you to sit up straight when you were growing up? Why the...

The Cost of Falling What’s the big deal? “Fall” is considered a bad word by every physical therapist. In school, we learned to prevent falls...

Is Your Diet Affecting Your Ability to Heal? we’re forgetting something Dealing with chronic pain or an injury to your body can be difficult. Most...