Sol Says
Monthly blog content from Sol providers

Occupational Therapy & Me
Occupational Therapy & Me A conversation with Stephanie Lendroth, OTD, OTR/L Why Occupational Therapy? My grandma originally gave me the idea to become an occupational...
Learn MoreCarpal Tunnel Syndrome & Working from Home
Carpal Tunnel Syndrome & Working from Home Carpal Tunnel Syndrome is not a new term to many of us. It is commonly thought of as...
Learn MoreBlood Flow Restriction Rehabilitation (BFR)
Blood Flow Restriction (BFR) Rehabilitation What is bfr? Personalized Blood Flow Restriction (BFR) Rehabilitation is a game changer in the sports science and rehabilitation world...
Learn MoreDe Quervain’s Tenosynovitis
De Quervain’s Tenosynovitis The Case of the Painful Thumb What is it? Pain at the base of the thumb or on the thumb side of...
Learn MoreThe Rotator Cuff
The Rotator Cuff What Is It and What Can You Do To Protect It? Shoulder pain Shoulder pain is a common occurrence. Whether the pain...
Learn MoreDo You Know Where Every Bathroom in Town Is Located?
Do You Know Where Every Bathroom in Town is Located? If Your Answer is Yes… You may be experiencing increased urinary frequency and urgency causing...
Learn MoreDoes Posture Really Matter?
Does Posture Really Matter? Posture basics Do you remember your mother always telling you to sit up straight when you were growing up? Why the...
Learn MoreThe Cost of Falling
The Cost of Falling What’s the big deal? “Fall” is considered a bad word by every physical therapist. In school, we learned to prevent falls...
Learn MoreIs your Diet Affecting your Ability to Heal?
Is Your Diet Affecting Your Ability to Heal? we’re forgetting something Dealing with chronic pain or an injury to your body can be difficult. Most...
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