SOL PT | Tucson's Premier Physical Therapy, Tailored for You

Perinatal Therapy

Perinatal Therapy at Sol Physical Therapy: Supporting Pregnancy and Postpartum Wellness

Specialized Care for Pregnancy and Postpartum Needs

Sol Physical Therapy offers perinatal therapy tailored to support women’s health during pregnancy and postpartum. Our compassionate team provides expert care to address the unique physical challenges that arise during these transformative periods.

What is Perinatal Therapy?

Perinatal therapy focuses on promoting wellness and addressing musculoskeletal issues associated with pregnancy and postpartum recovery. Our specialized therapists offer comprehensive services to help women navigate the physical changes, discomforts, and challenges that accompany pregnancy and childbirth.

Conditions We Treat

  • Pregnancy-Related Pain: Alleviating discomforts such as back pain, pelvic pain, sciatica, and joint instability during pregnancy.
  • Postpartum Recovery: Assisting with healing and rehabilitation after childbirth, including pelvic floor dysfunction, abdominal separation (diastasis recti), and cesarean section recovery.
  • Core Strengthening: Providing exercises and techniques to strengthen the abdominal and pelvic floor muscles to support the changing body during pregnancy and recover core strength postpartum.
  • Optimizing Mobility: Addressing changes in posture, gait, and movement patterns to promote comfort and reduce the risk of injury during pregnancy and beyond.
  • Preventing and Managing Incontinence: Providing education and exercises to prevent and address urinary incontinence that may occur during pregnancy or postpartum.

Our Approach

  1. Comprehensive Assessment: We conduct thorough evaluations to understand each woman’s unique needs, concerns, and goals related to pregnancy and postpartum.
  2. Tailored Treatment Plans: Based on assessment findings, we develop individualized therapy plans incorporating a variety of techniques, exercises, and modalities to address specific needs.
  3. Pelvic Floor Rehabilitation: Our specialized therapists offer pelvic floor exercises, manual therapy, and biofeedback to address pelvic floor dysfunction, including urinary incontinence and pelvic pain.
  4. Core Strengthening and Stability: We focus on exercises to strengthen the core muscles, including the abdominals and pelvic floor, to support the changing body during pregnancy and promote postpartum recovery.
  5. Education and Empowerment: We provide information, guidance, and resources to help women make informed decisions about their health and well-being during pregnancy, childbirth, and beyond.
  6. Supportive Environment: We create a safe and nurturing space where women feel comfortable discussing their concerns and receiving compassionate care from our experienced therapists.

Why Choose Sol Physical Therapy for Perinatal Wellness?

  • Experienced Perinatal Specialists: Our team consists of therapists with specialized training and expertise in perinatal therapy, providing the highest level of care for women during pregnancy and postpartum.
  • Comprehensive Services: We offer a wide range of services to address the physical aspects of perinatal health, including pelvic floor therapy and core strengthening.
  • Supportive Community: We strive to create a supportive and inclusive environment where women feel empowered to prioritize their health and well-being during pregnancy and postpartum.

Embrace Your Perinatal Journey

Sol Physical Therapy is here to support you every step of the way on your perinatal journey. Whether you’re pregnant, recently gave birth, or navigating the challenges of early motherhood, our compassionate team is dedicated to helping you feel your best. Contact us today to schedule an evaluation and begin your path to pregnancy and postpartum wellness with our specialized perinatal therapy services.

Meet Our Specialists

What Our Patients Say...

Holly W – CHT, General

I was very happy with my experience here. The staff was friendly and helpful. My therapist was excellent. All over a wonderful place to get therapy! Highly recommend!

– Holly W. (via Google Reviews)

Dawn R – General, Multiple

I see 3 of the physical therapist there and feel like part of the family. I am treated with respect and my pains are very serious to them as they always put me first. Thank you SOL Physical Therapy!

– Dawn R. (via Google Reviews)

Debbie A Ortho

I have been to many different physical therapy places but of all the ones I have been to, I must say, SOL Physical Therapy is the best. All the therapists, techs and front office personnel are unbelievably friendly, knowledgeable and always willing to assist you and your questions. They never try and rush you through your therapy (and I have been places where that was definitely the case). I would recommend SOL to anyone that needs physical therapy, they are top notch!!

– Debbie A. (via Google Reviews)

Aimee CHT

Sol Physical Therapy is such an incredible place to go for physical therapy. I have been going for over a year and have never once had a problem. Everyone from the front desk staff, to the techs, to the physical therapists are extremely helpful, care about the patients, and will do whatever is needed to support you as the patient.

– Aimee K. (via Google Reviews)

Tali B – Pediatric

We brought our 4 month old in to see AJ for torticollis. I am beyond happy we found this place as AJ was AMAZING with our son. He was personable and explanatory with everything and our son smiled so much during our visit while he was checking out his range of motion and doing stretches. We have upcoming appointments and though he is booked out a good month in advance it is WORTH the wait ten fold ⭐️⭐️⭐️⭐️⭐️

– Tali B. (via Google Reviews)

Sarah G – Ortho OT CHT

I have had the pleasure of seeing Stephanie L, Dan, Rachel, and Joe at the Fort Lowell location. They are all extremely knowledgeable and know how to make the experience fun, even when you are in pain. I would (and have) highly recommend them to anyone who needs PT or OT. Kailey at the front desk is always very kind and willing to help as well.

– Sarah G. (via Google Reviews)

Paulla – General

The staff is amazing. Very knowledgeable therapists. The front office staff is very friendly. I can’t say enough about the practice but thank you to everyone.

– Paulla N. (via Google Reviews)

Nick T – Pediatric

We took our daughter here to get evaluated for her torticollis. The staff was very friendly and helped us get set up with a few appointments at once. Our physical therapist AJ was very informative and was gentle with our baby. Definitely looking forward to coming back for future appointments.

– Nick T. (via Google Reviews)

D.A. Pelvic Floor, general

I would not choose another place! Very professional and goes beyond to get you in at your convenience!

– D. A. (via Google Reviews)

D Val – Vestibular

The BEST! Philip is my Vestibular/Physical therapist. I have been diagnosed with bilateral, Superior Canal Dehiscence. Migraines, balance problems, hearing loss, the whole 9 yards. After a procedure to correct one side (done at UCLA), I had to find a “VRT”. My husband and I absolutely love the results and improvements in my daily life. Thank you Philip, Patrick, Jessie, Jessa, A.J, Matt and Sharon, for the help you all provide to your patients!!

– D. Val (via Google Reviews)

Barbara S – General

We picked this physical therapy business randomly as it was close to home and they take my insurance. As it turned out, we were very pleased. The staff was very efficient and friendly. The thing that pleased me most was that they asked how things went since the last session. Then based on what I said, they tailored the day’s exercises.

– Barbara S. (via Google Reviews)

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