SOL PT | Tucson's Premier Physical Therapy, Tailored for You

One Button at a Time: How Kristin Got Her Shears Back

Hairdresser cutting client's hair

The Occupational Therapy Journey That Helped a Hairdresser Regain Strength After Nerve Injury Occupational Therapy Month is a time to highlight the power of OT in helping people reclaim their independence and quality of life. At Sol Physical Therapy, we’re proud to share real stories that demonstrate just how life-changing this kind of care can […]

Small Adjustments, Big Impact: How OTs Improve Daily Life

Sol's OT CHT Fitting Brace For Pediatric Patient

April is Occupational Therapy (OT) Month—a time to recognize the incredible ways OTs help people regain independence and improve their quality of life. Often, it’s the small, strategic adjustments that make the biggest impact. From ergonomic modifications to adaptive tools, these simple changes can reduce pain, increase mobility, and help patients return to the activities […]

Understanding Thumb CMC OA & How Therapy Can Help

Painful arthritic thumb

First carpometacarpal osteoarthritis (CMC OA), also known as basilar joint arthritis or thumb arthritis, is a degenerative joint disease that causes wear and tear to the cartilage of the thumb. CMC OA can lead to pain, stiffness, and reduced function with daily activities, including those requiring pinching. What are the symptoms of CMC OA (thumb arthritis)? […]

Occupational Therapy and Me

Hand Orthoses

A conversation with Stephanie Lendroth, OTD, OTR/L WHY OCCUPATIONAL THERAPY? My grandma originally gave me the idea to become an occupational therapist when I was in high school. She was receiving home health services and could envision me as an OT someday. Since then, I have volunteered in a variety of settings and worked alongside […]