Dealing With Seasonal Allergies? How Physical Therapy Can Help
Springtime in Tucson brings sunshine, blooming desert plants, and—unfortunately for many—seasonal allergies. If you find yourself sneezing, congested, or dealing with sinus pressure, you’re not alone. But did you know that physical therapy can help you manage your symptoms and keep you moving comfortably through allergy season? How Seasonal Allergies Affect Movement & Breathing Allergies […]
Traveling During the Holidays? Tips for Staying Comfortable and Pain-Free
The holiday season is a time for family, friends, and celebration, but for many, it also means long hours of travel. Whether you’re driving across town or flying cross-country, sitting for extended periods can lead to discomfort, stiffness, and even pain. At Sol Physical Therapy, we want to ensure that your holiday travel is as […]