SOL PT | Tucson's Premier Physical Therapy, Tailored for You

Fall Prevention Therapy

Fall Prevention at Sol Physical Therapy

Stay Steady. Stay Independent.

Falls are one of the leading causes of injury in older adults—but they’re not a normal part of aging. At Sol Physical Therapy, we specialize in fall prevention strategies to help you maintain your independence, mobility, and confidence. Whether you’re recovering from a fall or simply want to avoid one, our team is here to support your strength and stability every step of the way.

What is Fall Prevention Therapy?

Fall prevention therapy focuses on reducing your risk of falling by identifying and addressing physical, environmental, and functional risk factors. Our therapists use evidence-based techniques to improve balance, gait, strength, and coordination—helping you move more safely and confidently in your everyday life.

Conditions & Risk Factors We Address

  • History of Falls: Rehabilitation after a recent fall to reduce your risk of recurrence.
  • Balance Disorders: Improve stability and spatial awareness.
  • Muscle Weakness & Joint Instability: Restore strength and control.
  • Vertigo & Dizziness: Support safe movement with vestibular rehab strategies.
  • Neurological Conditions: Assist patients with Parkinson’s disease, stroke recovery, and more.
  • Fear of Falling: Build confidence and reduce anxiety around movement.

Our Approach

Therapist educating patient on fall prevention
  1. Comprehensive Assessment: We evaluate your strength, balance, walking patterns, and home environment risks.
  2. Personalized Treatment Plan: Includes targeted balance exercises, strength training, and mobility work.
  3. Gait & Mobility Training: Improve walking mechanics and stability with real-world applications.
  4. Fall Risk Education: Learn strategies to reduce hazards at home and on the go.
  5. Confidence Building: Gain the skills and assurance you need to move safely and independently.

Why Choose Sol Physical Therapy?

  • Fall Prevention Experts: Skilled in helping patients reduce risk and recover with confidence.
  • One-on-One Care: 45 minutes of dedicated, one-on-one therapy in every session.
  • Holistic Focus: We address the physical, emotional, and environmental factors that contribute to falls.
  • Award-Winning Team: Recognized throughout Tucson for exceptional patient outcomes and compassionate care.
  • Proactive & Preventative: We don’t just treat falls—we help stop them before they happen.

Take Control of Your Balance Today

A fall doesn’t have to define your future. Let Sol Physical Therapy help you regain your confidence and reduce your risk. Contact us today to schedule your fall prevention assessment and take the first step toward safer, more stable movement.

Meet Our Specialists

What Our Patients Say...

Holly W - CHT, General

I was very happy with my experience here. The staff was friendly and helpful. My therapist was excellent. All over a wonderful place to get therapy! Highly recommend!

- Holly W. (via Google Reviews)

Dawn R - General, Multiple

I see 3 of the physical therapist there and feel like part of the family. I am treated with respect and my pains are very serious to them as they always put me first. Thank you SOL Physical Therapy!

- Dawn R. (via Google Reviews)

Debbie A Ortho

I have been to many different physical therapy places but of all the ones I have been to, I must say, SOL Physical Therapy is the best. All the therapists, techs and front office personnel are unbelievably friendly, knowledgeable and always willing to assist you and your questions. They never try and rush you through your therapy (and I have been places where that was definitely the case). I would recommend SOL to anyone that needs physical therapy, they are top notch!!

- Debbie A. (via Google Reviews)

Aimee CHT

Sol Physical Therapy is such an incredible place to go for physical therapy. I have been going for over a year and have never once had a problem. Everyone from the front desk staff, to the techs, to the physical therapists are extremely helpful, care about the patients, and will do whatever is needed to support you as the patient.

- Aimee K. (via Google Reviews)

Tali B - Pediatric

We brought our 4 month old in to see AJ for torticollis. I am beyond happy we found this place as AJ was AMAZING with our son. He was personable and explanatory with everything and our son smiled so much during our visit while he was checking out his range of motion and doing stretches. We have upcoming appointments and though he is booked out a good month in advance it is WORTH the wait ten fold ⭐️⭐️⭐️⭐️⭐️

- Tali B. (via Google Reviews)

Sarah G - Ortho OT CHT

I have had the pleasure of seeing Stephanie L, Dan, Rachel, and Joe at the Fort Lowell location. They are all extremely knowledgeable and know how to make the experience fun, even when you are in pain. I would (and have) highly recommend them to anyone who needs PT or OT. Kailey at the front desk is always very kind and willing to help as well.

- Sarah G. (via Google Reviews)

Paulla - General

The staff is amazing. Very knowledgeable therapists. The front office staff is very friendly. I can’t say enough about the practice but thank you to everyone.

- Paulla N. (via Google Reviews)

Nick T - Pediatric

We took our daughter here to get evaluated for her torticollis. The staff was very friendly and helped us get set up with a few appointments at once. Our physical therapist AJ was very informative and was gentle with our baby. Definitely looking forward to coming back for future appointments.

- Nick T. (via Google Reviews)

D.A. Pelvic Floor, general

I would not choose another place! Very professional and goes beyond to get you in at your convenience!

- D. A. (via Google Reviews)

D Val - Vestibular

The BEST! Philip is my Vestibular/Physical therapist. I have been diagnosed with bilateral, Superior Canal Dehiscence. Migraines, balance problems, hearing loss, the whole 9 yards. After a procedure to correct one side (done at UCLA), I had to find a "VRT". My husband and I absolutely love the results and improvements in my daily life. Thank you Philip, Patrick, Jessie, Jessa, A.J, Matt and Sharon, for the help you all provide to your patients!!

- D. Val (via Google Reviews)

Barbara S - General

We picked this physical therapy business randomly as it was close to home and they take my insurance. As it turned out, we were very pleased. The staff was very efficient and friendly. The thing that pleased me most was that they asked how things went since the last session. Then based on what I said, they tailored the day's exercises.

- Barbara S. (via Google Reviews)

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