One Button at a Time: How Kristin Got Her Shears Back
The Occupational Therapy Journey That Helped a Hairdresser Regain Strength After Nerve Injury Occupational Therapy Month is a time to highlight the power of OT in helping people reclaim their independence and quality of life. At Sol Physical Therapy, we’re proud to share real stories that demonstrate just how life-changing this kind of care can […]
Small Adjustments, Big Impact: How OTs Improve Daily Life
April is Occupational Therapy (OT) Month—a time to recognize the incredible ways OTs help people regain independence and improve their quality of life. Often, it’s the small, strategic adjustments that make the biggest impact. From ergonomic modifications to adaptive tools, these simple changes can reduce pain, increase mobility, and help patients return to the activities […]
Hand Injuries in Cyclists: Understanding, Preventing, and Treating with Custom Orthotics
Cycling is a fantastic way to stay fit and explore the outdoors, but it can also put significant strain on the hands and wrists, leading to various injuries. Hand injuries are common among cyclists and can range from minor discomfort to severe conditions that affect performance and enjoyment. Common Types of Hand Injuries in Cycling […]
Understanding Thumb CMC OA & How Therapy Can Help
First carpometacarpal osteoarthritis (CMC OA), also known as basilar joint arthritis or thumb arthritis, is a degenerative joint disease that causes wear and tear to the cartilage of the thumb. CMC OA can lead to pain, stiffness, and reduced function with daily activities, including those requiring pinching. What are the symptoms of CMC OA (thumb arthritis)? […]
Carpal Tunnel Syndrome and Working from Home
Carpal Tunnel Syndrome is not a new term to many of us. It is commonly thought of as a condition seen in those working on computers or with their hands, but what many people are now realizing is that the computer set up that you spend most of your time on can play a big […]
De Quervain’s Tenosynovitis
The Case of the Painful Thumb WHAT IS IT? Pain at the base of the thumb or on the thumb side of the wrist is not only annoying but can greatly impact your ability to participate in daily activities. While there can be many causes for this pain, one of the more common causes is […]