Tackle Back Pain: How to Enjoy the Super Bowl Without the Aches
The Super Bowl is one of the most-watched events in America, with over 100 million people tuning in each year to catch the big game. However, while fans are getting ready for touchdowns, commercials, and half-time shows, they may not be preparing for the discomfort that can come from sitting too long. With millions already […]
Traveling During the Holidays? Tips for Staying Comfortable and Pain-Free
The holiday season is a time for family, friends, and celebration, but for many, it also means long hours of travel. Whether you’re driving across town or flying cross-country, sitting for extended periods can lead to discomfort, stiffness, and even pain. At Sol Physical Therapy, we want to ensure that your holiday travel is as […]