SOL PT | Tucson's Premier Physical Therapy, Tailored for You

Perinatal Therapy

Perinatal Therapy at Sol Physical Therapy: Supporting Pregnancy and Postpartum Wellness

Specialized Care for Pregnancy and Postpartum Needs

Sol Physical Therapy offers perinatal therapy tailored to support women’s health during pregnancy and postpartum. Our compassionate team provides expert care to address the unique physical challenges that arise during these transformative periods.

What is Perinatal Therapy?

Perinatal therapy focuses on promoting wellness and addressing musculoskeletal issues associated with pregnancy and postpartum recovery. Our specialized therapists offer comprehensive services to help women navigate the physical changes, discomforts, and challenges that accompany pregnancy and childbirth.

Conditions We Treat

  • Pregnancy-Related Pain: Alleviating discomforts such as back pain, pelvic pain, sciatica, and joint instability during pregnancy.
  • Postpartum Recovery: Assisting with healing and rehabilitation after childbirth, including pelvic floor dysfunction, abdominal separation (diastasis recti), and cesarean section recovery.
  • Core Strengthening: Providing exercises and techniques to strengthen the abdominal and pelvic floor muscles to support the changing body during pregnancy and recover core strength postpartum.
  • Optimizing Mobility: Addressing changes in posture, gait, and movement patterns to promote comfort and reduce the risk of injury during pregnancy and beyond.
  • Preventing and Managing Incontinence: Providing education and exercises to prevent and address urinary incontinence that may occur during pregnancy or postpartum.

Our Approach

  1. Comprehensive Assessment: We conduct thorough evaluations to understand each woman’s unique needs, concerns, and goals related to pregnancy and postpartum.
  2. Tailored Treatment Plans: Based on assessment findings, we develop individualized therapy plans incorporating a variety of techniques, exercises, and modalities to address specific needs.
  3. Pelvic Floor Rehabilitation: Our specialized therapists offer pelvic floor exercises, manual therapy, and biofeedback to address pelvic floor dysfunction, including urinary incontinence and pelvic pain.
  4. Core Strengthening and Stability: We focus on exercises to strengthen the core muscles, including the abdominals and pelvic floor, to support the changing body during pregnancy and promote postpartum recovery.
  5. Education and Empowerment: We provide information, guidance, and resources to help women make informed decisions about their health and well-being during pregnancy, childbirth, and beyond.
  6. Supportive Environment: We create a safe and nurturing space where women feel comfortable discussing their concerns and receiving compassionate care from our experienced therapists.

Why Choose Sol Physical Therapy for Perinatal Wellness?

  • Experienced Perinatal Specialists: Our team consists of therapists with specialized training and expertise in perinatal therapy, providing the highest level of care for women during pregnancy and postpartum.
  • Comprehensive Services: We offer a wide range of services to address the physical aspects of perinatal health, including pelvic floor therapy and core strengthening.
  • Supportive Community: We strive to create a supportive and inclusive environment where women feel empowered to prioritize their health and well-being during pregnancy and postpartum.

Embrace Your Perinatal Journey

Sol Physical Therapy is here to support you every step of the way on your perinatal journey. Whether you’re pregnant, recently gave birth, or navigating the challenges of early motherhood, our compassionate team is dedicated to helping you feel your best. Contact us today to schedule an evaluation and begin your path to pregnancy and postpartum wellness with our specialized perinatal therapy services.

Meet Our Specialists

What Our Patients Say...

Holly W - CHT, General

I was very happy with my experience here. The staff was friendly and helpful. My therapist was excellent. All over a wonderful place to get therapy! Highly recommend!

- Holly W. (via Google Reviews)

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