SOL PT | Tucson's Premier Physical Therapy, Tailored for You

Sports Therapy

Sports Therapy at Sol Physical Therapy

Enhancing Performance, Preventing Injury, and Speeding Recovery

At Sol Physical Therapy, our sports therapy services are designed for athletes of all levels—whether you’re a weekend warrior, a competitive athlete, or simply someone who loves to stay active. Our expert sports therapists help you recover from injuries, improve performance, and reduce the risk of future setbacks. We have worked with world-class athletes from the University of Arizona, Pima Community College, and professional sports teams, bringing top-tier rehabilitation and performance strategies to every patient.

What is Sports Therapy?

Athlete working with sports therapist
Sports therapy focuses on injury prevention, rehabilitation, and performance enhancement for individuals engaged in physical activity. Our team uses evidence-based techniques, personalized treatment plans, and hands-on therapy to help you return to peak condition as quickly and safely as possible.

Conditions We Treat

  • Sprains & Strains: Recover from ligament and muscle injuries faster.
  • ACL & Knee Injuries: Strengthen and stabilize your knee post-injury or surgery.
  • Rotator Cuff Injuries: Restore shoulder strength and mobility.
  • Tendonitis & Overuse Injuries: Reduce pain and inflammation from repetitive stress.
  • Fractures & Dislocations: Safely regain function after bone and joint injuries.
  • Concussions & Head Injuries: Support recovery with specialized therapy for balance and coordination.

Our Approach

  1. Comprehensive Assessment: We evaluate your injury, movement patterns, and goals to create a tailored recovery plan.
  2. Personalized Treatment Plan: We incorporate targeted exercises, manual therapy, and specialized sports rehab techniques.
  3. Injury Prevention Strategies: Learn how to move safely and efficiently to reduce the risk of re-injury.
  4. Performance Enhancement: Improve speed, strength, flexibility, and endurance with sport-specific training.
  5. Return-to-Sport Testing: We ensure you’re fully ready to get back in the game with confidence.

Why Choose Sol Physical Therapy?

  • Expert Sports Therapists: Skilled in treating athletes of all levels, from youth to professionals.
  • One-on-One Care: Get personalized attention with 45-minute, one-on-one sessions.
  • Proven Success: We’ve worked with elite athletes from the University of Arizona, Pima Community College, and professional sports teams.
  • Award-Winning Care: Voted Best Sports Therapy in Tucson for our exceptional treatment and results.
  • Advanced Techniques: Benefit from cutting-edge rehab strategies and movement analysis.
  • Athlete-Focused Treatment: We prioritize your performance, safety, and long-term success.

Get Back in the Game

Don’t let an injury hold you back. Whether you’re recovering, preventing future injuries, or working to improve performance, Sol Physical Therapy is here to help. Contact us today to schedule your sports therapy assessment and take the next step toward peak performance.

Meet Our Specialists

What Our Patients Say...

Holly W - CHT, General

I was very happy with my experience here. The staff was friendly and helpful. My therapist was excellent. All over a wonderful place to get therapy! Highly recommend!

- Holly W. (via Google Reviews)

Dawn R - General, Multiple

I see 3 of the physical therapist there and feel like part of the family. I am treated with respect and my pains are very serious to them as they always put me first. Thank you SOL Physical Therapy!

- Dawn R. (via Google Reviews)

Debbie A Ortho

I have been to many different physical therapy places but of all the ones I have been to, I must say, SOL Physical Therapy is the best. All the therapists, techs and front office personnel are unbelievably friendly, knowledgeable and always willing to assist you and your questions. They never try and rush you through your therapy (and I have been places where that was definitely the case). I would recommend SOL to anyone that needs physical therapy, they are top notch!!

- Debbie A. (via Google Reviews)

Aimee CHT

Sol Physical Therapy is such an incredible place to go for physical therapy. I have been going for over a year and have never once had a problem. Everyone from the front desk staff, to the techs, to the physical therapists are extremely helpful, care about the patients, and will do whatever is needed to support you as the patient.

- Aimee K. (via Google Reviews)

Tali B - Pediatric

We brought our 4 month old in to see AJ for torticollis. I am beyond happy we found this place as AJ was AMAZING with our son. He was personable and explanatory with everything and our son smiled so much during our visit while he was checking out his range of motion and doing stretches. We have upcoming appointments and though he is booked out a good month in advance it is WORTH the wait ten fold ⭐️⭐️⭐️⭐️⭐️

- Tali B. (via Google Reviews)

Sarah G - Ortho OT CHT

I have had the pleasure of seeing Stephanie L, Dan, Rachel, and Joe at the Fort Lowell location. They are all extremely knowledgeable and know how to make the experience fun, even when you are in pain. I would (and have) highly recommend them to anyone who needs PT or OT. Kailey at the front desk is always very kind and willing to help as well.

- Sarah G. (via Google Reviews)

Paulla - General

The staff is amazing. Very knowledgeable therapists. The front office staff is very friendly. I can’t say enough about the practice but thank you to everyone.

- Paulla N. (via Google Reviews)

Nick T - Pediatric

We took our daughter here to get evaluated for her torticollis. The staff was very friendly and helped us get set up with a few appointments at once. Our physical therapist AJ was very informative and was gentle with our baby. Definitely looking forward to coming back for future appointments.

- Nick T. (via Google Reviews)

D.A. Pelvic Floor, general

I would not choose another place! Very professional and goes beyond to get you in at your convenience!

- D. A. (via Google Reviews)

D Val - Vestibular

The BEST! Philip is my Vestibular/Physical therapist. I have been diagnosed with bilateral, Superior Canal Dehiscence. Migraines, balance problems, hearing loss, the whole 9 yards. After a procedure to correct one side (done at UCLA), I had to find a "VRT". My husband and I absolutely love the results and improvements in my daily life. Thank you Philip, Patrick, Jessie, Jessa, A.J, Matt and Sharon, for the help you all provide to your patients!!

- D. Val (via Google Reviews)

Barbara S - General

We picked this physical therapy business randomly as it was close to home and they take my insurance. As it turned out, we were very pleased. The staff was very efficient and friendly. The thing that pleased me most was that they asked how things went since the last session. Then based on what I said, they tailored the day's exercises.

- Barbara S. (via Google Reviews)

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