Youth Baseball Elbow and Shoulder Pain: Causes, Prevention, and Treatment
If your child has elbow or shoulder pain from baseball, especially from pitching or catching, you are not alone. Youth throwing injuries are increasingly common, but the good news is that many are preventable with the right approach. At Sol Physical Therapy, we regularly work with young athletes dealing with arm pain from throwing. Understanding […]
Top 5 Summer Activities for Kids to Promote Gross Motor Skills
The summer heat may be here, but there are still lots of ways to keep your kids busy and building their gross motor skills. Here are the top 5 activities from Pediatric Specialist Mandy Agbannawag, PT, DPT: View this post on Instagram A post shared by Sol Physical Therapy (@solphysicaltherapytucson) 1. Indoor Obstacle Course Create […]